If you are ready to live your authentic life or just need a little help on your path consider a mentoring session or reading! - Contact Form - Join the Tribe

Where the Rubber hits the real

Where the Rubber hits the real

I still lose my path sometimes. I forget to act in my authentic nature.   I have learned the first sign I am doing this pathologically is when I get overwhelmed with confusion. I find my self second-guessing everything I am doing. Coloring all my “want to’s” with guilt about “have to’s “and “should be’s “ If I had heard someone tell me to be authentic and go with my wild true self 5 years ago, I would have laughed at…

Read More Read More

I Thought I Told You

I Thought I Told You

I went to middle school in a small town in northern Maryland. It was a really good area actually and a nice town. I remember some good teachers and some bad teachers but my perspective on teachers in that town was based on my 10-18 year old brain, which I don’t really trust when it comes to the opinions of adults.   There was one teacher that I do remember hating and that was my middle school Art teacher. That’s right…

Read More Read More

Don’t Tell Mom

Don’t Tell Mom

Recently I was out having Crabs for dinner. As a girl from the Baltimore Maryland area, blue crabs are a big deal. They are a regular event that includes beer and Old Bay and always helping the new person learn how to “pick” a crab properly. Then scolding them when they try to bash it over the head with one of those wooden mallets that most native Marylanders rarely if ever use! The point is crabs are big deal and…

Read More Read More

Love is Now

Love is Now

Reader Submission (Photo from pintrest coolchoasqueen_tumblr) By Maria Morais There was this afternoon, where both of us were apart and living our lives, do you remember? From time to time we all need to be alone to find our identity, rediscover something, or simply to solve practical aspects that are deeply ours to solve. This can only take a few minutes in a day, an entire afternoon, a pair of weeks or a lifetime. There are moments when it is…

Read More Read More

Getting off in Poughkeepsie

Getting off in Poughkeepsie

I recently took a long weekend trip to New York to visit a friend. We were up near West Point. While there we went to walk across the Hudson Walkway. It’s really a beautiful way to see the Hudson. We got there a little later than we intended and apparently it closed at 4:30. We had about 45 minutes, which was more than enough time to get to the center over the water and back. There was a women in…

Read More Read More

Dance it Out

Dance it Out

I truly believe that stuff gets stuck in our body. You can think of it as energy or emotion or what ever you want to but for me its just junk and it gets stuck. I don’t have the science behind it although I have read many articles about the science behind it. Emotion and stress and trauma all kind of get stuck if you don’t work them out. Its gets stuck as hormones and energy and just sludge that…

Read More Read More

Ghosts Behave

Ghosts Behave

Yes this is another post on some weird dream I had. It was about ghosts. I was leading a woman’s retreat and the house where we were staying was apparently quite haunted. The spirits were so scary we all ran out of the house. I was like well crap! This is not my area of expertise. I am here to teach people how to be themselves no matter what. How to do what feels good to them. not to follow…

Read More Read More

Shakti – Goddess, Energy, Creativity

Shakti – Goddess, Energy, Creativity

According to Wikipedia Shakti is Hindu for Power or Empowerment. The Goddess Shakti was part of the coupling that brought forth the universe. She is the feminine to the masculine Shiva. As it has been told to me Shakti bore the universe during orgasm and coupling with Shiva. The two are pure and true healthy female and male energy. As a Goddess she is the “Primal Energy”. I found this below quote from www.goddess.ws to be one that really explained…

Read More Read More

IM IN

IM IN

On a recent trip to the Epcot center I once again learned something interesting about myself. I know I don’t like the dark. I don’t like confined spaces. I don’t like feeling like I cant breath. I know this because I don’t like to sleep alone in the pitch dark (although I am learning to like the dark, I am on a mission to become friends with it!) I once had a MRI done and I know I am afraid…

Read More Read More

Hells Hill

Hells Hill

One of my recent hikes was an 11 miler that included a hill loveling called “Hells Hill.” This was a meet up hike and it was a chilly 25 degrees out that day. This was a hike that when you stopped to eat lunch your fingers would get so cold! As long as you were moving though it was actually perfect weather. The sun was out and it wasn’t terribly windy! There were 5 of us on this hike and…

Read More Read More

Mentoring/Coaching and Readings - Contact Form - Join the Tribe

Mentoring/Coaching and Readings - Contact Form - Join the Tribe